Back on track.
Monday - meaning new start and a new week. I spent something that felt like an endless amount of hours on setting up new goals but most importantly this time I've put up small but realistic goals.
I'm talking about my health and the lack of energy I've been feeling these last couple of months since I stopped exercising regularly.
I hear and read about it everywhere and everyday, on the news, in magazines etc, people talking about the positive effects regular exercise do to a person's health today but also in the long run, I'm talking about let's say 20 years from now. I've been convinced to start again, taking baby steps that will hopefully show good results in the long run. So I'm officially back on track ;)
I'm talking about my health and the lack of energy I've been feeling these last couple of months since I stopped exercising regularly.
I hear and read about it everywhere and everyday, on the news, in magazines etc, people talking about the positive effects regular exercise do to a person's health today but also in the long run, I'm talking about let's say 20 years from now. I've been convinced to start again, taking baby steps that will hopefully show good results in the long run. So I'm officially back on track ;)
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